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Before you jump to White rice and cabbage stir fry recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.
You must remember your parents telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. You may already realize that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can provide the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those of you who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to white rice and cabbage stir fry recipe. You can cook white rice and cabbage stir fry using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare White rice and cabbage stir fry:
- Use of Full medium sized cabbage.
- Provide of medium sized carrot.
- You need of medium sized shallot chopped.
- Take of Minced meat/beef/chicken.
- Provide of Spices and seasoning as desired.
- You need of medium sized chicken breast sliced.
- Get of Green pepper and peas.
- Take of Garlic (optional).
- Prepare of Veg oil/coconut oil/olive oil.
- Get of Grated tomato and 3 scotch bonnet.
- Provide of For your rice.
- Take of Thai parboiled rice.
- Use of Diced carrots.
- Get of mini sachet Ajino moto(optional).
- You need of Salt.
Steps to make White rice and cabbage stir fry:
- Wash all the ingredients and arrange them in order to work corporately in smartly.
- For the sauce add your vegetable oil or the oil you're using and add a little onion. And your chopped tomato pepper garlic and stir fry for 1 minutes add your mince mint chopped chicken breast seasoning spices and stir for 3 to 4 minutes. When it has cooked for a little while add your carrots and stir till it's tender. Add your cabbage and mix well until well combined reduce the heat and stir fry till well cooked. Remove from heat..
- For the rice, wash your rice with clean water and add it to the pot put your ajinomoto if you are using otherwise just add salt. cover and allow it to a boil. Rinse the parboiled rice, put it back on fire and cook it well this time add chopped carrots and allow to cook to desired state.
- Once your rice is done garnish it the way you want and serve hot. Enjoy!.
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