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Before you jump to Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roasted cauliflower salad recipe. You can cook roasted cauliflower salad using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Roasted Cauliflower Salad:
- You need of Leftover roasted Cauliflower, roughly chopped.
- Take 1 c of steamed green beans.
- Provide 1/2 c of cooked garbanzo beans.
- Prepare 1/4 c of L'martinique French vinaigrette.
- Take 2 tbsp of dry roasted sunflower seeds.
- Get 1/2-1 tsp of Sriracha sauce.
Instructions to make Roasted Cauliflower Salad:
- Roast 1 head of cauliflower in olive oil at 425 degree for 25 mins, flipping once mid way..
- Let cauliflower cool then roughly chop into bite size flowerets or use leftover roasted cauliflower..
- Add 2-3 cups of cauliflower and remainder of ingredients in a salad or mixing bowl. Toss with dressing and serve..
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