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Before you jump to Easy Breakfast — Baguette French Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to easy breakfast — baguette french toast recipe. You can cook easy breakfast — baguette french toast using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Easy Breakfast — Baguette French Toast:
- Get 2 slice of Baguette （or sliced bread).
- Prepare 1 of ●Egg.
- Use 100 ml of ●Milk.
- Prepare 1 tbsp of ●Sugar.
Steps to make Easy Breakfast — Baguette French Toast:
- Combine the ● ingredients. See Helpful Hints..
- Soak the baguette slices in the mixture..
- I make scrambled eggs with the remaining egg mixture..
- Heat a frying pan very well..
- Fry the bread on both sides over medium heat..
- Transfer to a plate and serve..
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